Discover...
✅ what 95% of Americans are missing from their diet
✅ how you can start making shifts today to reclaim your vitality and slim down for summer.
Plant Based Spring Clean
Cleanse, Energize and Slim Down For Summer!
May 12 - June 14, 2022
Are any of these you?
- Life is busy and it's hard to make time to eat the way you know you should.
- Fad diets and hype have left you confused and deflated.
- You want to feel healthy and vibrant, but don't know how to get there.
The truth is you deserve...
To feel good in your body and have the energy to live your best life without starving, counting calories or spending hours in the kitchen!
I get it...
I have a VERY busy life. There is often too much computer time, too many things to do and too little time in the day. Work, relationships, chores and more are always calling...
Sound familiar?
I don't have time to do all my good self-care all the time - to get every workout in, to meditate, or to spend time in the bath. However, it's not genes that keep me looking and feeling young. (I am proud to be 47 in this photo. 😊 ➡️)
It's my dedication to nourishing food that keeps me going strong!
Our food choices determine how we look, how we feel, and even how we think. What we choose to put in our mouth makes ALL the difference!
I stay healthy and feeling great because of what I eat.
Plain and simple.
And I want to show you how to...
"I have been a vegetarian/vegan for 32 years.
My whole foods plant based diet has been the essential key in keeping my body young and
my spirit strong!"
- Emily Webb
Cleanse your body, slim down for summer and
develop the habits that will create health for a lifetime...
1.
Decide that you are ready
Tired of feeling tired?
Want to fit into those jeans again?
Now is the time to give your body the boost it needs to function at it best.
2.
Join the Spring Clean
Join today to claim your spot and get everything you need to look and feel fantastic this summer!
The Spring Clean begins May 12th!
3.
Follow the Plan
The Spring Clean is a proven plan that will get you results.
All you need to do is follow the simple step by step process. Everything laid out for you!
Plant Based Spring Clean
Love your body enough to give it a 'Spring Clean!'
May 12 - June 10, 2022
Here's what you get:
✅ 5 group coaching sessions with Emily to keep you on track ($500 value)
✅ 30-Day, dietician-approved, plant-based meal plan ($197 value)
✅ Printable grocery lists to make it easy
✅ Guide book & worksheets to support you at every step
✅ Daily emails to keep you motivated
✅ Immediate access to the Plant Based Eating Ebook
✅ The support of a team cheering you on (priceless)
✅ The energy and body you want for summer! (priceless)
"We should all be eating fruits and vegetables as if our lives depend on it
- because they do."
- Dr. Michael Gregor
You’ve heard it time and time again... You are what you eat.
Unfortunately, the world that we live in today doesn’t make it easy for us to always make good food choices. In fact, corporations and advertisers would prefer that you eat processed food that is actually destroying your health. They even use healthy sounding phrases like 'whole grain,' 'all natural,' and 'made with real fruit' to lure you in to thinking that a packaged product is actually good for you.
Cleansing and resetting your eating habits is more important than ever!
Especially now, after 61% of adults have reported undesired weight changes since the start of the pandemic.
Studies show plant-based diets can lower body weight & reduce the risk of developing:
🍅 High blood pressure
🍑 Heart disease
🍋 Diabetes
🥦 Digestive diseases
🍆 Certain cancers (colon and breast)
🍇 Obesity
The FreedomBody Plant Based Spring Clean is SO MUCH MORE than "just another challenge or cleanse."
It has been carefully designed to educate and inspire you to have an unforgettable experience.
This program will teach you the right way to fuel your body with nutrient-dense foods so you have the energy and body you need to live your best life.
You will develop new, healthy lifestyle habits while eating whole, plant-based foods in place of processed carbs, refined sugar, and unhealthy fats that'll last ...
Even if you go back to eating animal products after the program is over!
What do you have to lose?
Besides a few extra pounds, fatigue and brain fog :)
Spots are limited and time is running out.
Join the FreedomBody Plant Based Spring Clean Today!
Here's what people are saying about Emily...
The journey toward a WFPB lifestyle...the cooking, learning, tasting, etc. At first it seemed a daunting task but quickly became an intriguing adventure. How could I shop, prepare, cook all these new foods and not feel like I was giving up old favorites? Emily's courses provided the guidance needed to make these permanent changes in my life that were easily recognized - 25 lbs gone!
Katie H., Oregon
My results from working with Emily were measurable (before and after vitals) - lost weight, lowered my glucose level from pre-diabetic to normal, lowered my cholesterol levels and reduced stress. I am so grateful to Emily!
Kathy M., California
The most impactful part of the course was Emily's techniques to help set me up for success in doing what I know I should do, and, perhaps most importantly, to help me shift into a state where doing these things becomes more possible, because I shift away from the unseen internal things that actually stand in my way.
Karen S., US
FreedomBody Plant Based Spring Clean
-
- 5 Live Coaching Sessions (+recordings)
- 30 Meal Plan, plus recipes and printable grocery lists
- Spring Clean Guidebook, Checklists & Worksheets
- Daily Motivational Emails
- Bonus: Plant Based Eating E-Book
FREQUENTLY ASKED QUESTIONS
What are the dates of the Spring Clean?
The 2022 Plant Based Spring Clean officially begins with our first coaching session on May 12th. The final coaching session is on June 14th
When are the coaching sessions?
There are 5 live coaching sessions to support you through the Spring Clean. Session recordings will be available if you can't attend live. Sessions are on Thursdays at 5pm PST May 12-June 9.
What cooking experience do I need?
You don't need a lot of experience here! The recipes are fairly simple, but if you don't already cook there may be a small learning curve. We are here to support you!
What kitchen tools do I need?
There are smoothies on the menu, so you will want to have a good blender. You will also want basic pots and pans and a sharp cutting knife.
How long do I have access to the course?
Once you purchase the course, you can download all the materials and they are yours to keep!
Do you offer a money back guarantee?
Yes. We think the Plant Based Spring Clean is over-the-top amazing! If the Spring Clean isn't amazing for you, we will gladly refund you no questions asked.
Founder of FreedomBody, Emily Webb, has a passion to empower people to their healthiest life; to inspire you to not only feel great now, but also for decades to come. After all, you only get one body!
Thousands of students across North America have benefited from Emily's dynamic and interactive teaching style. Whether you are looking to lose weight, regain mobility (and let go of pain), or clean-up your diet, Emily's knowledge of body mechanics, nutrition and mindset training create high impact and lasting results so you can truly rock your life!
Emily has over a decade of teaching experience. She is a is a Holistic Health Coach, certified instructor of Yoga, Gravity Yoga, and Krav Maga (self-defense and street fighting). In addition, Emily teaches partner dance, holds a BS in Equine Science (with a concentration in teaching and training) and is on a life-long journey of personal and spiritual development.
Disclaimer: All FreedomBody services are provided for informational purposes only and are not intended to diagnose any medical or healthcare condition, replace the advice of a licensed healthcare professional, or provide any medical advice, opinion, diagnosis, treatment or guarantee. The information made available on or through FreedomBody services should not be relied upon when making medical or other important health care decisions. You should consult with a physician before beginning any exercise, fitness, diet or nutrition routine, especially if you are pregnant, nursing or have pre-existing health conditions.